America’s New Dietary Guidelines Get the Big Picture Right—and That’s a Big Deal
I’d like to share an insightful article by Dr. Hyman that explores the major changes in the 2025–2030 Dietary Guidelines for Americans. Dr. Hyman discusses how these new recommendations mark a significant shift in federal nutrition policy, emphasizing the importance of food quality over calorie counting. If you’re interested in understanding how these updates could impact public health and personal wellness, this article is a must-read.